IKIGA

Ikigai (生き甲斐,) is a Japanese term for "a reason for being." The word ‘Ikigai’ is usually refers to the source of value in one's life or the things that make one's life worthwhile.[1] The word roughly translates to the "thing that you live for"[2] but it also has the nuance of "the reason for which you wake up in the morning" similar to a daily purpose.[3] Each individual's ikigai is personal to them and specific to their lives, values and beliefs. It reflects the inner self of an individual and expresses that faithfully, while simultaneously creating a mental state in which the individual feels at ease. Activities that allow one to feel ikigai are never forced on an individual; they are often spontaneous, and always undertaken willingly, giving the individual satisfaction and a sense of meaning to life.[1] 

More detail on Wikipedia:

In the culture of Okinawaikigai is thought of as "a reason to get up in the morning"; that is, a reason to enjoy life. In a TED TalkDan Buettner suggested ikigai as one of the reasons people in the area had such long lives.[5]

THE 10 LAWS OF IKIGA video on Youtube.

 

Leave a Reply